I had never heard of Watsu therapy until I visited Joali Being, the first dedicated wellness resort in the Maldives in the Indian Ocean.
A form of hydrotherapy, Watsu – the name is an amalgamation of “water” and “shiatsu”, a Japanese massage treatment – involves a therapist performing a combination of stretches, massages and acupressure in warm water.
For some, the therapy is so much more. Watsu has been reported to provide relief for those suffering lower back pain, chronic pain, spinal cord injuries and muscle tension, as well as those experiencing stress-related conditions such as sleep disorders, anxiety, depression and post-traumatic stress disorder. Read More...
Typically, ultramarathons start at 50km and go up from there. Standard distances are 50km, 100km and 161km (100 miles), the latter often being referred to as a “miler”.
While a marathon is never longer than 26.2 miles, ultras tend to vary a bit. For example, the Hong Kong 100 is in fact 103km. And the Ultra Marathon du Mont Blanc, a miler, is in fact 171km. Others are a bit shorter than advertised, too. Read More...
Source: Guitar.com Bernard Sumner is a name that resonates with music lovers and fans of the iconic bands Joy Division and New Order. As a founding member, guitarist, and vocalist for both bands, Sumner has left an indelible mark on the world of music. With his distinctive style and talent, he has captivated audiences across the globe for decades.
"; } else{ var Divad = document.getElementById("divshemedia5"); Divad.classList.add("banner-responsive"); Divad.innerHTML = " Read More...